Beta blockers: How do they affect exercise?.Beta blockers: Do they cause weight gain?.Artificial sweeteners: Any effect on blood sugar?.Anxiety: A cause of high blood pressure?.Angiotensin-converting enzyme (ACE) inhibitors.Alcohol: Does it affect blood pressure?.If your blood pressure is high, a healthy lifestyle - oftentimes along with medication - can help bring it under control and reduce your risk of life-threatening complications. If your blood pressure is OK, maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. If you're a healthy adult age 65 or older, your treatment goal also is usually less than 130/80 mm Hg. If you are an adult with a 10% risk of developing cardiovascular disease in the next 10 years, or if you have chronic kidney disease, diabetes or coronary artery disease, your treatment goal is typically less than 130/80 mm Hg. Seek emergency medical help for anyone with these blood pressure numbers. Talk to your provider about taking more than one medication.Ī blood pressure measurement over 180/120 mm Hg is called a hypertensive emergency or crisis. Stage 2 high blood pressure (hypertension) Talk to your provider about taking one or more medications. Stage 1 high blood pressure (hypertension) If you also have heart disease, diabetes, chronic kidney disease or certain other conditions, you may need to treat your blood pressure more aggressively. †These recommendations address high blood pressure as a single health condition. Talk to your child's care provider if you're concerned that your child has high blood pressure. *Ranges may be lower for children and teenagers. Sources: American College of Cardiology American Heart Association For example, if your blood pressure reading is 125/85 millimeters of mercury (mm Hg), you may have stage 1 hypertension. If your systolic and diastolic readings fall into two different categories, your correct blood pressure category is the higher category. Here's a look at the four blood pressure categories and what they mean for you. An accurate measurement determines what kind of treatment you may need. To get an accurate blood pressure measurement, your health care provider typically considers the average of two or more blood pressure readings from three or more office visits.

Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. Ideal blood pressure is categorized as normal.

The American College of Cardiology and the American Heart Association divide blood pressure into four general categories.

Home blood pressure chart printable